So I am hopeful for 2012! I typically try to set intentions for the new year each January. But this year I actually did something I’ve been meaning to do for some time. I made my own version of a “vision” board
Of course weight loss is on the list..I have gained weight and more for health reasons vs. vanity…I need maintain a healthy weight and stop fluctuating so much! But my intentions for 2012 include:
- Become happier with my true self by cultivating true health
- More Juicing and less processed food
- Daily asana, meditation and pranayama. Even 5 min is better than nothing at all!
- More time with my husband
- Love more
- Cultivate mindfulness
So that is a pretty big list. But, these things really mean a lot to me and I know if I do my best to work on these things I can enjoy the life I truly want. What do you want in 2012?
Other things I am stoked about in 2012??
Well Stephanie Keach is going to be in town next week for her vinyasa training. I’ve taken her vinyasa training and her 270 hour/9 month teacher training as well. So she is definitely a HUGE influence in my life. I am looking forward to her master classes on Saturday and Sunday at Ancient of Days yoga.
But, there is more!! I start a new job on the 23rd! It is a step in the right direction. Better salary, ability for bonuses, working 4 days from home, 401K and still the ability to teach yoga classes a few days a week.
Looking forward to this. A really good way to begin the new year.
But, to gear up for the year in the right way I am helping coordinate 40 days to Personal Revolution.
This is going to be the perfect way to begin the year. I am joining in and going through the 40 days. I can’t get to the yoga studio 5 days a week, but I will practice at home. It is going to set the tone for the new year!
Also, I have a new teaching schedule. Once I have the details ironed out I will share. I know I am teaching on Thursday nights at Active Sol Yoga
Lots of great things going on. I hope this keeps going in 2012 because to be totally honest…2011 SUCKED!!!
Chai says enjoy the new year!




