So the year is off to a good start. I was lucky to spend the first weekend in 2012 with my teacher Stephanie Keach for 3 days. I took her 2 hour master classes. It was a wonderful weekend. 
However, I did jack up the top of my foot. I’ve been icing it and resting it. But, I think it is Extensor tendonitis. I know which pose I jacked it up in too. Weird how these things happen. I am taking anti-inflammatory medicine and trying to rest it. Which is hard because I am itching to practice. Figures! 
Also, I ended my previous job last week and preparing for my new job next week. It is back in the mortgage world. But has some added benefits (like working from home 4 days a week). I am looking forward to a better 2012. Last year was the toughest year Denver & I have faced financially since we’ve been together over the past 11 years! I am hopeful for this year.
In other news I’ve started teaching at Balance! I am still teaching at the lovely Active Sol Yoga space as well. I updated my schedule on this page.
Also, we are in the throws of the 40 days to a personal revolution. We have a very large group and it is going pretty well so far. What I am gaining from it is getting on my meditation cushion daily. The yoga practice wasn’t the issue. it was the lazy part of me that had moved away from meditation. With this monkey mind coming back to the cushion…it shows that I need meditation more than ever. Especially with so much change at the moment.
And my practice is a mix of vinyasa and primary series (as always). Just trying to find that middle ground for myself. But this week I have had to modify drastically because I can’t jump through or back or put a lot of pressure on my right foot. But, it is a great lesson. They say our injuries are our greatest teachers.
