I am a self proclaimed yoga dork. If it deals with yoga chances are I will take notice. I love this practice, and not just asana. I really think there is something you can gain from the 8 limbed path outlined in the yoga sutras. I have a love of vinyasa flow practices. Utilizing the physical practice as a way of internal listening and allowing your body to use this practice as medicine.
I study the the 8 fold path of Buddhism and practicing Vipassana meditation. I am southern…obviously. Born and raised in Louisiana up until 1997 when my family relocated outside of Chicago, Il. I lived there for around 4 years. I found my way back south temporarily in Louisiana before I met my husband in 2000 and then transplanted to Georgia which has been “home” ever since.
I moved to Georgia late 2000 and have been in Newnan ever since. Newnan is a growing town about 45 miles south of Atlanta. We live on acreage and enjoy our quiet space. Contemplating future plans of a little farm with lots of veggies and fruit trees, goats and chicken. In regards to yoga in my area there is not a lot offered. However, for my own personal practice I tend to practice solo at home in my sunroom. Which is a very intimate way to really explore this yogic path.
I eat a plant based diet and that means no meat of any kind. Period. I’ve been this way since 2005. My husband and I do not have children of the 2 legged variety. Ours come with four legs and a tail. Granted my kids tails are more like nubs. Meet my kids: 1st photo is of Chai and meet little Oliver.